Tracy JarvisApr 9, 20203 min(ACCESS) Coping With Stress in Our Changing World: Six Key StrategiesFor therapists and our clients, it may feel as though the whole world is out of balance at the moment, let alone our nervous systems. How...
Tracy JarvisNov 6, 20193 minTherapists’ Stress: Who in Your Internal Family System is ActivatedCan countertransference usefully be understood as a form of nervous system stress? And how might the Internal Family System model help...
Tracy JarvisAug 5, 20193 minWhat Trauma Is and What Trauma Is NotHow can we differentiate between traumatic and non-traumatic experiences, and what about our client’s own understanding of what trauma...
Tracy JarvisJul 8, 20193 minHaving a Trauma Lens: Why Multifocals are EssentialNow the word ‘trauma’ is in such common usage, it is even more crucial for therapists to be able to differentiate between different types...
Tracy JarvisApr 10, 20192 minStress: A Neurobiological Friend or Foe?What do Polyvagal Theory, Sensorimotor Psychotherapy, Somatic Experiencing and Interpersonal Neurobiology have in common? They all...
Tracy JarvisMar 13, 20194 minWhy the brain belongs in therapySome therapists prefer to leave the world of the brain to psychiatrists and medical professionals, while we concentrate on subjective...